HAR ROOZ – Fresh Cut Cluster Beans (Guar Phali)
Save your kitchen time with HAR ROOZ fresh, ready-to-cook chopped cluster beans.
Carefully chosen from partner farms, these tender, slender green pods offer a rich, authentic taste with a light, pleasant earthy note. Cleaned, top-and-tail trimmed, and sliced into uniform pieces, they are ready to cook directly for traditional curries, dry subzis, sambar, stir-fries, or coconut poriyal.
The HAR ROOZ Freshness Standard
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Local Farm Selection: Harvested fresh from partner growers, selecting young and tender pods for minimal bitterness and maximum tenderness.
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Prepped on Order: Destringed, tipped, and cut right before dispatch to maintain freshness and natural moisture.
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Rigorous Hand-Sorting: Checked for firm texture, vibrant green hue, and slender shape; tough, fibrous, spotted, or overly mature pods are completely excluded.
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Hygienically Packed: Prepared in clean, sanitized workstations and packed into food-grade, airtight transparent containers.
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100% Pure & Natural: Zero preservatives, chemicals, or artificial rinses.
Shelf Life & Storage
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Keep stored in the refrigerator at all times upon arrival.
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Best consumed within 2 to 3 days to enjoy peak freshness and flavor.
Nutritional Breakdown (Per 100g)
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Calories: 16 kcal
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Carbohydrates: 3.2g
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Dietary Fiber: 3.0g
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Protein: 3.0g
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Fat: 0.1g
Health Benefits
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Blood Sugar Management: Packed with soluble dietary fiber and guar gum, which helps slow down carbohydrate absorption and supports balanced blood sugar levels.
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Digestive Regularity: Rich fiber content aids smooth digestion, improves bowel regularity, and helps cleanse the digestive tract.
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Bone & Heart Support: Supplies natural calcium, iron, and folate to help strengthen bone structure and support healthy red blood cell production.
Premium quality Cluster Beans (Gavar). Hygienically cleaned and packed. Saves preparation time.
