HAR ROOZ – Fresh Peeled Green Peas (Matar)
Skip the messy shelling and get cooking instantly with HAR ROOZ fresh, ready-to-use peeled green peas.
Harvested tender and sweet from trusted partner farms, these plump, vibrant green pearls deliver a crisp pop and rich, natural sweetness. Cleaned, shelled, and sorted for perfection, they are ready to drop directly into matar paneer, aloo matar, pulao, poha, samosa fillings, soups, and curries.
The HAR ROOZ Freshness Standard
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Direct Farm Procurement: Harvested fresh from partner growers to ensure plump, tender pods with naturally sweet pearls.
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Shelled on Order: Podded and sorted right before dispatch to maintain crisp juiciness and lock in nutrients.
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Rigorous Quality Sorting: Hand-checked for uniform size, vibrant green color, and tender texture; wrinkled, hard, discolored, or under-developed peas are strictly excluded.
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Hygienically Packed: Prepped in sanitized facilities and sealed in food-grade, airtight transparent containers.
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100% Pure & Untreated: No artificial coloring, preservatives, or chemical washes.
Shelf Life & Storage
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Keep refrigerated at all times upon arrival.
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Best consumed within 2 to 3 days for maximum sweetness and texture (or freeze for extended use).
Nutritional Breakdown (Per 100g)
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Calories: 81 kcal
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Carbohydrates: 14.5g
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Dietary Fiber: 5.7g
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Natural Sugars: 5.7g
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Protein: 5.4g
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Fat: 0.4g
Health Benefits
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Excellent Plant Protein: A great natural source of plant-based protein and amino acids to support muscle repair, satiety, and daily energy.
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Digestive Health & Regularity: High dietary fiber promotes a healthy gut microbiome, smoother digestion, and balanced blood sugar levels.
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Immunity & Vital Micronutrients: Loaded with Vitamin C, Vitamin K, folate, and antioxidants that help strengthen the immune system and support bone health.
Premium quality Green Peas. Hygienically cleaned and packed. Saves preparation time.
