HAR ROOZ – Fresh Indian Gooseberry (Amla)
Power up your daily wellness routine effortlessly with HAR ROOZ fresh, premium handpicked Amla.
Sourced directly from trusted local orchards, these plump, translucent-green berries offer the classic invigorating blend of sour, astringent, and naturally sweet undertones. Carefully washed and graded, they are ready to use for fresh morning immunity shots, refreshing amla juice, traditional chutneys, pickles, murabba, or everyday Ayurveda-inspired wellness bowls.
The HAR ROOZ Freshness Standard
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Direct Orchard Sourcing: Procured fresh from partner growers, selecting mature, juicy, and nutrient-dense berries.
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Meticulous Hand-Grading: Inspected for firm texture, uniform size, and rich pale-green sheen; spotted, bruised, shriveled, or overripe berries are strictly excluded.
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Hygienically Cleaned: Handled in sanitized environments and packed securely in breathable, food-grade packaging.
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100% Pure & Untreated: Completely natural with zero artificial coatings, wax, or chemical washes.
Shelf Life & Storage
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Store in a cool, dry place or in the refrigerator crisper drawer to extend freshness.
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Best consumed within 5 to 7 days for peak juiciness and potent nutritional value.
Nutritional Breakdown (Per 100g)
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Calories: 44 kcal
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Carbohydrates: 10.1g
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Dietary Fiber: 4.3g
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Natural Sugars: 4.4g
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Protein: 0.9g
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Fat: 0.6g
Health Benefits
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Ultimate Vitamin C & Immunity Shield: One of nature’s richest sources of Vitamin C, providing powerful antioxidant defense to strengthen immunity and fight infections.
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Radiant Skin & Hair Health: Promotes natural collagen synthesis, strengthens hair follicles from within, and helps maintain a clear, glowing complexion.
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Digestive & Metabolic Balance: High in soluble dietary fiber and tannins that stimulate gastric juices, aid smooth digestion, and help balance blood sugar levels.
