HAR ROOZ – Fresh Cut Mixed Vegetables
Simplify everyday home cooking with HAR ROOZ fresh, ready-to-cook all-purpose vegetable mix.
A colorful, balanced assortment of crisp carrots, tender French beans, wholesome cauliflower florets, sweet green peas, and fresh bell peppers. Peeled, washed, and evenly diced into bite-sized pieces, it goes straight from the container into your pan for everyday subzis, mixed vegetable curries, kurma, vegetable stews, pav bhaji, or fried rice.
The HAR ROOZ Freshness Standard
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Local Farm Selection: Harvested directly from partner growers to bring you crisp, wholesome produce at its peak.
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Chopped on Demand: Peeled, trimmed, and diced right before dispatch to retain natural moisture, crunch, and vitality.
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Hand-Sorted Quality: Carefully inspected for bright colors, firm bite, and uniform shape; wilted, bruised, or blemished cuts are strictly weeded out.
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Hygienically Packed: Prepped in sanitized conditions and sealed inside food-grade, airtight transparent containers.
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100% Pure & Natural: No artificial coloring, chemical rinses, or preservatives.
Shelf Life & Storage
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Store immediately in the refrigerator upon arrival.
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Best cooked within 2 to 3 days for maximum crunch, natural flavor, and nutritional value.
Nutritional Breakdown (Per 100g)
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Calories: 36 kcal
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Carbohydrates: 7.2g
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Dietary Fiber: 2.8g
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Natural Sugars: 3.2g
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Protein: 1.9g
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Fat: 0.3g
Health Benefits
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Balanced Micronutrient Profile: Supplies a comprehensive mix of Vitamin A (beta-carotene), Vitamin C, Vitamin K, and folate for overall daily energy and vitality.
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Immunity & Cellular Defense: Rich in diverse plant antioxidants that support natural immune defenses and protect against oxidative stress.
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Supports Smooth Digestion: High soluble and insoluble dietary fiber aids healthy gut function, regular bowel movements, and prolonged satiety.
Premium quality Mix vegetables. Hygienically cleaned and packed. Saves preparation time.
